Class schedule

Group Crossfit Classes

Fitness Class based around HARD WORK, FUN, and RESULTS.

Barbell Club

We have the strongest Weightlifting Team in NC/SC.


Mobility Coaching provided weekly.

Open Gym

24/7 Access is available to our members. Can’t make a group class time? We got you covered.

Our clients see incredible results

Achieve your goals at CrossFit Goldsboro.

  • Day one

    Increased brain functions and boosted mood

  • Week one

    Improved energy and better health

  • Month one

    Increased metabolism, changes in muscle mass & overall fitness

  • Month three

    See-it-in-the-mirror results

  • Month six

    Compliments from friends/family & a healthier, more efficient heart

  • One year

    Increased life expectancy, better bone density and mental health


With membership options starting at $99 per month, we have a fitness solution for every budget. Learn more about our memberships, click the button below.

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