4th of July Schedule & Showers Installed
1) HAVE A GREAT JULY 4TH! Below is our 4th of July Schedule: July 3rd- Closing at 6:30pm, NO 6:30pm Class July 4th-CLOSED unless …
4th of July Schedule & Showers Installed
1) HAVE A GREAT JULY 4TH! Below is our 4th of July Schedule: July 3rd- Closing at 6:30pm, NO 6:30pm Class July 4th-CLOSED unless …
95East Barbell Summer Classic
Barbell Club Summer Classic and Fathers Day Kill Cliff Special!
Weekend Update! -95East Weekend Update! -95East Barbell Club Summer Classic USAW Sanctioned Weightlifting Meet is this Saturday! We encourage everyone to come out and …
Crossfit Kids & Ladies Class Only
Alright guys it’s that time of the year where we roll out our Crossfit Kids Summer program starting June 19th!! Plus we will be …
Memorial Day Weekend Gym Schedule—
Memorial Day Weekend Gym Schedule— Saturday 9am Class Monday 5pm and 6pm Classes Only *We will be doing Murph or “To The Lost” Workouts …
FitAid RX, O2 Drinks, CleatEatz
Just wanna to drop a few notes for everyone…. 1) Crossfit Regionals in Atlanta are June 2-4. We have several coaches/clients headed that way …
5th Annual Battle of the Boro Results
Results: https://www.breezescoring.com/BattleoftheBoro Picture Album of 2017 Battle of the Boro! Click Here From Vanessa Bailey…”Hi Mike- just wanted to say “thank you” for holding such …
3rd in NC and 11th in Mid-Atlantic Region
1) Congratulations to jay Joyner. I’m super proud of this athlete that I’ve had the privilege to train since 2009. Huge shout out to …
Crossfit Kids &Youth Athletics
Often, we become so concerned with specialization in sport that we forget how beneficial that a variety of training methods can be. It is …
