Want to regain your health & fitness in 2017? Or lose that unwanted 5-10 pounds? Now is your chance to SAVE $$$ while joining our Fitness Community.
-The first 10 people to sign up for Crossfit will receive 75% off Intro/Foundations Classes! ($45 Savings)
-Personal Training Special: Four 30 minute sessions for $89 to jump start your 2017 health/fitness goals!
*Specials end January 7th, 2017!
3 Steps to Get Started:
1. Sign up for our Intro Classes
Must sign up for classes in advance. We offer Introduction Classes Monday & Wednesday at 6:30pm. Sign up by contacting us by email: firstname.lastname@example.org
2. Attend Intro Class!
Intro classes are kept small to assure proper attention. These classes are held 2xs per week. As you work through the sessions, you and your fellow newcomers will learn basic techniques, terminology, pre-workout warm ups and exercises before participating in regular CrossFit Goldsboro classes. Intro sessions is the perfect place to ask questions and make some new friends before transitioning into our regular classes. The sessions are designed to help you understand what we do, and why we do it, answer any questions that you may have, and provide your first exposure to a CrossFit workout. You will gain instruction in some of the basic movements and experience examples of how we scale workouts for each individual. The introductory workout consists of a background discussion, warm-up, tailored workout and discussion about your fitness goals.
We ask you to commit to the Intros schedule for the designated period. It is the only time we will ask you to commit to specific class dates/times. If you are unable to make a session, contact your Intros coach. The cost for the Intro Program is $60.
3. Become a Member of the CrossFit Goldsboro Community!
At the end of Intros, if you have not already enrolled in a membership, your coach will discuss membership options with you.