We had 3 female lifters that needed to cut a combined 25lbs in 2 weeks and they all made weight. We also brought back 4 medals for placing in ea weight division. Our Barbell Club started this fall out with a bang!2) Jay Joyner a remote coaching client of ours took 1st place in the Masters Division at Iron Clash as well. Congratulations Jay!
3) Picture below is our crew sitting with Head Judge and USAW Lvl 7 Coach Don McCauley. It was great picking his brain for a few hours. With over 30 years experience, Don McCauley’s resume has amassed several impressive credentials including certification as a USAW Sr. International Coach, Certified Strength and Conditioning Specialist (NSCA), Level 1 CrossFit® Trainer, respected author, Head Coach of the Catapult Weightlifting Team, owner of CrossFit Savannah and former high school strength and conditioning coach. Most recently, Coach McCauley recently left Team MDUSA’s weightlifting coaching staff full-time as assistant to Head Coach Glenn Pendlay and now is with Travis Mash’s WL team! http://www.teammdusa.com/coach-mccauleys-blog