1) Schedule for Labor Day Weekend
Saturday—CFG 9am Class
Monday—CFG Closed—CFMO 6-730pm Open Gym for all members (WOD will be programmed)
Tuesday—Normal Classes (Squats + Presses)
2) Keep the PRs rolling. You guys have been killing the strength maxes this week! I hope we break the inter-webs by the end of the week #bestrongfirst
Have a great Labor Day weekend, travel safe, and remember serious athletes take rest seriously!