Friday- Normal Class Times
Saturday 9am @CFG
Monday-(8:00am, 8:45am Classes @CFG) (6:00pm, 6:45pm Classes @CFMO)
*Members are welcomed at either location!
2) Plus for 4th of July we will be having an ‘Merica Picture Contest! Winner must tag @crossfitgoldsboro on Facebook, Snatchat, or Instagram doing something relative to the RED, WHITE, and BLUE! Winner will receive a FitAid Sample Pack and will be selected July 5th 8:00pm ET.
*Think USA, tacos, Crop Tops, Burpees, handstands, 21-15-9, Freedom Unicorns, bro tanks, beach, heavy barbpaleo cookouts, family, etc
3) We had great fun hanging out with everyone outside the gym walls this past weekend and really enjoyed spikeball, tacos, and our fellowship together on the beach! Great start to a reload week.
4) New Crossfit tank tops and t shirts will be in late July!
5) Looking for something to do July 9th weekend?! Come check out our coaches as they take on the……