1) Pictured above is Susan Barnes!
I have been extremely blessed to be in a situation to serve others this past weekend and I want to share a story that’s bigger than just trying to win a competition. We did some good here……Big thanks to everyone who bought tickets for the raffle yesterday and supported our Crossfit Goldsboro member Susan Barnes who is courageously battling breast cancer! We raised $580! Thanks for your support!!! It gets better…..
From Susan Barnes……..
Mike — Will you please post this note when you get a chance?
Wow – I was so surprised at the Battle of the Boro this past Saturday when Mike announced the raffle ticket drawing was in my honor. I would like to say THANK YOU for your support. I am so blessed to have such a compassionate and thoughtful Crossfit family. All the prayers, thoughts, kind words, and encouragement these last several months have lifted my spirits. Your encouragement has kept me going and for that I am so thankful.
For those that are fighting the battle of cancer, keep fighting the fight and never give up.
Thank you again for your love and support.
One Lift At A Time!
2) First off, I want to thank all the support staff, judges, volunteers, and sponsors for all you guys have done for this event. Without your efforts this event does not happen. Period. Secondly, the athletic performances displayed yesterday was remarkable. 4 years running I have had the pleasure of watching athletes grow and continuously improve. I literally watched an individual PR his CnJ by 60lbs from the 2nd BOB to this year! Thirdly, it was great to see friends and family coming out competing, supporting, coaching, or just hanging. I truly believe this supportive positive fun attitudes will be the key that keep this community growing and strong.
We hope you all had a great time and enjoyed the event! Until next year, train hard and keep the PR’s coming! #thepumpcontinues
3) CFG will have a Online Remote Mobility Program starting May 1st. Please see Coach Chris or Mike to join. I will be releasing a quick video on the product soon.