1) Check out the awesome pics of our savage crossfitters taking on a Spartan Race!
2) Looking for something to do this weekend? go out to The Iron Clash and cheer on your classmates and coaches in Fayetteville, NC! Joy-Zach teamed up along with Coach Cherry and Mike! Good luck and go get some! Both teams will be throwing down this Sunday. http://theironclash.com/
3) Yes, the rumors are true! We will be having a 2 Person Christmas Party-In House Crossfit Competition:
Date: December 12th 9:00am
Cost; $10 per person buy-in
Masters Division (40+)-MM, FF, and MF
Mark your calendars, start looking a partner, this will keep you focused during the upcoming holiday season, and more details will be released soon!