1) Coach Amanda ran the Saturday 9am class through the Barbell for Boobs workout Saturday morning! Here is another chance for you to crush it at Crossfit Tier 1!
Join them on November 1st as Legacy Series teams up with Barbell For Boobs to raise awareness!!
WOD will begin at noon at CrossFit Tier 1 on 1820 Old Fire Tower Rd, Greenville, NC 27858
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$5 Donation to enter the Legacy Series Barbell for Boobs Raffle!
Donate to Legacy Series Personal Barbell For Boobs Page
2) Tuesday, November 11th, we will honoring the Wise family and all other veterans by participating in a special WOD with thousands of others on Veterans Day. If you don’t know the story of the Wise brother’s, we encourage you to go here and read a little about their story. If you would like to purchase a T-shirt for the event, you can do that by clicking here. The money raised through T-shirt sales and donations will go to the Three Wise Men Foundation. All classes will be doing this workout.