Stacey from WODbody Sports Massage will be offering here services to our members on Mondays 4:30-7:30pm staring August 18th!
I’m happy to bring this service to the gym to help improve recovery, increase ROM, relax contracted muscles, improve blood and lymphatic circulation. She will be offering the Marc Pro Device soon, Massage, Scraping Tools, Myofasical Release, and she is Certified Kinesio Taping Practitioner.
The sign up sheet will be posted in the Crossfit Goldsboro asap. If your at the CF Mt Olive location you will need to sign up thru a coach, on here, our email, or on the facebook lands.
Test week has gone GREAT! Congrats on the Huge PRs…keep up the hard work!