Ashley and Charlie Lorenzo win the #tbt contest with this couple transformation pic and a bag of Progenex Recovery!
Honorable Mention goes to:
Udale’s Germany Pic lol
Adam n Cam…the Hulk!
LJ Yarrington…CF Open WOD
Aaron Sanders’s Pic of Coach Joey
Ashley Hicks n Michelle 1st Comp
Joy Ingram’s Pic of the 530am Ladies!
Brian Vonhorne and Amanda Morris’s Transformation Pics!
Sarah Wiggins 2009 CF Pic….wow lots of fun guys thanks for all the participation!
July 4th Weekend Schedule:
-Thursday, classes as scheduled – EXCEPT – last class is 5:30pm. So NO 6:30pm Class
(CFMO Regular Schedule)
-Friday and Saturday – July 4th and 5th, Crossfit Goldsboro is CLOSED.
-Sunday Funday at CFMO 5-6pm