Hope everyone had a great and thankful Thanksgiving. We had a large group of Crossfitters/family members show up for first annual Thanksgiving Day WOD! Be sure to come out the beginning of December to begin the healing process of all the amazing food. Hope everyone travel safe and enjoy time with family n friends relaxing!
What to look forward to in December:
Crossfit Goldsboro Beanies
Crossfit Goldsboro Wrist Wraps
Sandstorm Event at CF Wilmington…check it out under our Event Page
Crossfit Christmas Party Dec. 20th
Battle of the Boro 2014 info
New RadBar formulas
Hopefully the return of our Sleds!
Slamballs……this will be our last time trying them out!
Sandbags for more Ruck Runs
and of course more Personal Records!!!