Congrats to Coach Joey for winning the Superfit Games with teammate Jared Butler-Team Radbar! Ask Coach Joey about his athletic development and his journey with Crossfit as his Strength n Conditioning Program! One rep at a time!
Crossfit is so much bigger then me versus them, or winning or losing; I love the challenge of slowing everything down, silencing the noise, finding the faint voice echoing in the back of my head… Just. Keep. Moving. In that moment you discover things about yourself that change you forever.–Great words from CFG’s friend Mutt Crawdord