Congrat to Coach Aaron and Mike for finshing 2nd Overall for Mens RX Team at Crossfit Tier 1!!! Congrats to everyone who went out and represented our Crossfit Community! Here are some kind words passed on to Coach Mike from a friend about our gym memebers! “Just wanted to tell ya again great job to you and your crew! You and your gym are an inspiration and you run a great ship! ” This is just one of several messages we recieved! We take tons of proud in our product and service we deliver to our clients and other folks are starting to notice also. Keep working hard!!!
We had several athletes this weekend hit and tie Clean N Jerk maxes! Chad +10#, Aaron +5, Leslie Rae +20#, and Rosalie! Rosalie even invented a new dance move with the barbell! Ask her about it!
OCTOBER BRINGS ON A NEW EXCITING MONTH!
PALEO CHALLENGE PRIZES!
1st place $100 to CFGB pro-Shop
2nd place $75 to pro Shop
Wod Attendance winner $50 to proshop