Congrats to our 8 man Crossfit Team that won the Fire-Truck pull!
Details are coming together for the October Paleo Challenge!
30 day Paleo Challange –
1 point for each paleo meal up to 5 per day and 1 point for WOD attendance. 6 points total per day. Example: -1 point for alchol every time they consume
Prizes – 1st place $100 to CFGB pro-Shop & 2nd place $75 to pro Shop
Wod Attendance winner $50 to proshop
Assessment – Body Assessment at beginning and end (we will use Tyler Riva from RX assessments) It is an ultra Sound type. Really impressive system and the results are emailed instantly.
FaceBook Group – This is where people will trade recipes and ask questions.
Monitor of Journals –
$45 per person for the challenge
REFERRAL PROGRAM DETAILS:
GIVE OUT REFERRAL CF GOLDSBORO BUSINESS CARDS TO YOUR FRIEND FOR 25% OFF INTRO CLASSES!
CURRENT MEMBERS WILL RECIEVE $20 STORE CREDIT FOR EVERY 2 INDIVIDUALS REFERRED!
TO RECIEVE CREDIT- new member must complete intro classes and pay for a entire month…not a prorated month!
Program expires December 1st
***Also refer new members to Re-Grand Opening Sept 21st for FREE INTRO CLASSES!
These monsters are always watching over you!