CrossFit Goldsboro is unlike any other gym in the area. We are a fitness facility built around motivation, hard work, community, and results. The Crossfit methodology benefits everyone from soccer moms and weekend golfers to police/firefighters and world class athletes. At Crossfit Goldsboro you will be surrounded by trainers and members that know who you are, know your goals, and want to see you SUCCEED!
Here is a short list of exciting things that will be going on the day of our Re-Grand Opening Event…Sept 21st!
-FREE INTRO CLASSES FOR NEW MEMBERS….SAVE $60!–Must sign up in advance! (919) 778-8899
-Referral Plan for our Current Members! Put $ back into your packets for referring friends to CFGB!
– Paleo Seminar 8:15am w/ RadBar…FREE to everyone! BE THERE
-9:00am Heat Times will start every 45 minutes….yes you will have to reserve a space in advance!
* Sign up sheets will be coming out soon!
-25% off Intro Class Fees for New Members Referral Cards!
-Discounted Intro Classes starting at 9:30am
– Paleo Lunch
– Mini Strongman/Crossfit Comp! $CASH MONEY FOR WINNER!
– Sign-up & Kick-Off of 30-day Paleo Challenege…..
-RX Assessments- Body Comp and Body Fat % Testing- emailed results instantly!
-Paleo Facebook Group- Trade recipes and ask questions!
– RadbaR Nutrition team will manage the Facebook and Food Journals
-New exciting Pro-Shop Items! examples below vvvv
The Paleo 30 Day Challenge WORKS!
This isn’t just a diet, this isn’t just another ‘lose it all quick’ scheme, this is the paleo 30 day challenge, and this stuff works! Have you felt like you’ve been packing on the pounds lately? Feeling tired, or unmotivated, with no reason to move forward or progress? Studies have shown over 40% of America has low-motivation, weight issues, depression, and NO IDEA HOW TO CHANGE IT. If you have been at a stand-still with your life, need more motivation, and need to cut off the extra pounds; maybe it is time to consider the challenge. What challenge you ask? The only one that works. The PALEO 30 Day Challenge.
We also have some FUN while we exercise! Coach Joey showing off the gym while being funny!