Remember, CrossFit is not the Games. The community of people that throw down every day is CrossFit. As Rx’d or not, a regional or games contender or not. Soccer mom to elite athlete, we make up the community. The overwhelming majority of the community may never walk on the Games stadium floor but will have far more impact on their local community and possibly even farther by their daily efforts in the gym. THAT is CrossFit.–Chris Spealler
Congrats to all our athletes in the 2013 Crossfit Open…..not to bad for your first time out!
Here are our Top 5 performers from our Mid-Atlantic Region
#209 out of 4140-Joey
#876 Aaron S
#1306 Adam V
#1691 Chad C
#407 out of 2760 Meghan Booze
#968 Katie S
#1108 Cherry Bomb
#1141 Sarah Wiggins
#1287 Cam V
Congraluations to everyone! Now we have 10.5 months to get ready for 2014 CrossFit OPEN……….get after it you monsters!
Cherry bomb has already hit a new Snatch 1RM!