Battle of the BORO- Crossfit Comptetion
When: Saturday May 11th, 2013 Where: Crossfit Goldsboro 1216A Parkway Dr Goldsboro, NC Start Time: 9:00am Teams: Male/Male, Rx’d or Scaled Female/Female Rx’d or Scaled Cost: $70 per team Before: May 3rd $80 per team After: May 3rd Sign-up here: http://www.eventbrite.com/event/5789455417
Come join us for a 1 day, 2-person Team competition hosted by CrossFit Goldsboro in Goldsboro, NC. There will be Rx and Scaled team divisons. Teams will do 3 WODs and the top five teams from both Rx and Scaled will advance on to the final workout.
Didn’t qualify for Regionals? Guess what, this is your competition and it’s designed for the common CrossFit athlete with a desire to compete and have fun. CrossFit Goldsboro is preparing an awesome event that will test your ability to tackle the foundational 10 skills of FITNESS! Grab a team mate, and prepare to have FUN! This is a great competition for those who have just started CrossFit or those who have been doing it for years. This is designed to test you on every level.
Hey Leopard Legion,
I can’t begin to tell you how stoked I am to have this book finished! ( 800lb Gorilla off my back!…) The writing and creation of BASL has felt not unlike Grad-School all over again. (You know you should be somewhere else working on the book, how DARE you try and enjoy yourself…) And behold, one day it was finally finished.
This link will take you to a down loadable, 50 page PDF sample of BASL (Link to PDF) As you may already know, we are on a mission to get this 400 page, 100k word, 4k photo moster onto the New York Time Best Seller List. Making this list is largely a function of how many book pre-orders we have. To entice you, we have created another opportunity to come to SF on a fantasy training and dinner binge. And did I mention we’d feature you as the star of your own MWod? Trooth. Directions are below.
And most importantly, thank you for all your continued support and feedback about this project. You have made this labor of love worth it.