Nov 21 Wednesday- Regular Hours
Nov 22 Thursday- CLOSED Happy Thanksgiving!
Nov 23 Friday – Regular Hours
WOD- Half Jack 10 minute AMRAP
10 Push Press 115/75#
10 Box Jumps 24″
10 KBS 70/44lbs
Testimonial from your very own CrossFitter- Brittany Sutton
Welp today is a good day for this girl…I can say I have met the first CrossFit goal that I set that lovely March day when I puked my brains out! I’m 50 lbs down and many more to go! So thankful for the many trainers that have pushed me after those long 12 hr shifts when I wanted to give up, I couldn’t have done it w/o u! Thank u from the bottom of my heart!!!