Hey CFG we have 2 teams going to complete in the Mid-Atlantic COLD WAR crossfit competition in DC on Dec 1-2nd.
Our team plans to reunite with our very own Megan Houk for this competition! Plus Crossfit Liberation is Carrie Baker’s new Crossfit Box which is hosting the event. We cant wait to visit and throwdown with them again!
If you want to go and watch you must purchase spectator passes here…………..if you can hotel info please contact Coach Joey!
Here is one of the 2 team we plan on bringing!
Team Crossfit Goldsboro & Team Crossfit Goldsboro Snatches